How To Quit Smoking | Stoptober Great work so far! It is not an easy ride and I hope you did not think it was going to be a walk in the park. During the journey, withdrawal symptoms start to manifest. It is helpful to recognise these symptoms and how to handle them is a […]
How To Quit Smoking | 0-7days Stoptober Aside from shinier hair, whiter teeth and clean nails they are massive financial and health benefits to quit smoking. The first step to your quit smoking journey is to document why you want to quit. This will be a constant reminder of what you will benefit at the […]
Stoptober Success: A Guide For Pharmacists Stoptober Success: A Guide For Pharmacists. If pharmacists help smokers stop smoking for 28 days they are 5 times more likely to quit for good. Let Pharmacist diary open it’s pages on Smoking Cessation. Read on you might find a thing or two useful. Nicotine is a psychoactive drug […]