Top 5 Body Positivity Tips | Mental Health Awareness How we think and feel about our body plays a major part in our mental health and wellness. It deprives us from enjoying life and reaching our full capabilities. This can…
Top 5 Body Positivity Tips | Mental Health Awareness How we think and feel about our body plays a major part in our mental health and wellness. It deprives us from enjoying life and reaching our full capabilities. This can…
How To Quit Smoking | Stoptober Great work so far! It is not an easy ride and I hope you did not think it was going to be a walk in the park. During the journey, withdrawal symptoms start to…
How To Quit Smoking | 0-7days Stoptober Aside from shinier hair, whiter teeth and clean nails they are massive financial and health benefits to quit smoking. The first step to your quit smoking journey is to document why you want…
5 Common Causes of Erectile Dysfunction Erectile dysfunction is the continuous inability to achieve and maintain an erection that is enough for a satisfactory sexual performance. They are various causes of erectile dysfunction both physical and psychological. This post will…
Chlamydia Symptoms In Both Men and Women Chlamydia is one of the most common sexually transmitted infection in the UK. 1 in 10 sexually active under 25s are thought to have chlamydia. Chlamydia is a bacteria infection transmitted through vaginal,…
Heartburn is a burning feeling felt behind the breastbone. This is cause when the ring of muscle between the stomach and the oesophagus allows stomach acid to travel up the food pipe. Causes of Heartburn Spicy, Fatty Food Being Overweight…
Flu vaccine is available during the winter months every year to help adults and children at risk of flu. Flu is dangerous and causes severe complications leading to death. Receiving your flu vaccine from a community pharmacy is a simple…
Constipation Treatments Constipation is a very common ailment and can affect everyone at some point in their life. It results in reduced frequency of defecation combined with straining and small, hard, lumpy stools. Here are 3 Constipation Treatments: 1. Lifestyle…