5 Common Causes of Erectile Dysfunction

5 Common Causes of Erectile Dysfunction

5 Common Causes of Erectile Dysfunction Erectile dysfunction is the continuous inability to achieve and maintain an erection that is enough for a satisfactory sexual performance. They are various causes of erectile dysfunction both physical and psychological. This post will be reviewing five common causes of erectile dysfunction. In no particular order: 1. Nicotine: smoking […]

Exercise In People With Health Conditions

Exercise In People With Health Conditions

Exercise In People With Health Conditions It is highly important and regularly prescribed by healthcare professionals. Research has shown exercise to lift mood, reduce stress levels, boosts energy and even enhance the quality of sleep. Exercise does not have to be a vigorous physical activity. Household chores counts as physical activity well. This includes and […]

Constipation Treatments

Constipation Treatments

Constipation Treatments Constipation is a very common ailment and can affect everyone at some point in their life. It results in reduced frequency of defecation combined with straining and small, hard, lumpy stools. Here are 3 Constipation Treatments: 1. Lifestyle Changes Increase fluid intake: water, weak squash and weak tea. Increase exercise levels: sprint walk, […]